- Gorindo Meditation Technique - Part 1

- The Responsibility of Being a Martial Artist - Part 1

- Pearls of Gorindo...

- What's Self-Defense - Part 4

- Focusing in Your Breathing

- Pearls of Gorindo...

- What's Self-Defense - Part 3

- The Meditative Kiai

- Pearls of Gorindo...

Issue 34

- What's Self-Defense - Part 2

- Pearls of Gorindo...

Issue 33

- What's Self-Defense - Part 1

- Why Do We Bow?

- Pearls of Gorindo...

Issue 32

- Sports, School & the Arts

- Kihon from Kata Kiito Shodan

- Pearls of Gorindo...

Issue 31

- Technique: Goshinjutsu - Circle & Entering

- Self-defense

- Pearls of Gorindo...

Issue 30

- Technique: Goshinjutsu - 1st Series Basics

- How to Apply What You Learn

- Pearls of Gorindo...

Issue 29

- Technique: Haito-uchi in a whip motion

- Being Ready

- Pearls of Gorindo...

Issue 28

- The Process of Teaching (Part 3)

- Kihon - Basic Level Practice

- Pearls of Gorindo...

Issue 27

- The Process of Teaching (Part 2)

- Kihon - Basic Level Practice

- Pearls of Gorindo...

Issue 26

- Keeping in Line with Your Spine (Part 4)

- The Process of Teaching (Part 1)

- Pearls of Gorindo...

Issue 25

- Keeping in Line with Your Spine (Part 3)

- Keeping in Line with Your Spine - Exercises

- Pearls of Gorindo...

Issue 24

- Keeping in Line with Your Spine (Part 2)

- Kihon - Practicing One Step - Intro Level

- Pearls of Gorindo...

Issue 23

- Keeping in Line with Your Spine (Part 1)

- Kihon - Practicing Defences - Intro Level

- Pearls of Gorindo...

Issue 22

- Belts & Titles

- Kihon - Practicing Stances - Intro Level

- Kihon - Practicing Strikes - Intro Level

- Kihon - Practicing Defences - Intro Level

- Pearls of Gorindo...

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Issue 21

- Meditating

- Kihon - Gorindo 2nd Basic Series

- Pearls of Gorindo...

Issue 20

- Positive Thoughts

- Kihon - How to Turn

- Fitness - Cat-Stretch & Climbing the Sky

- Pearls of Gorindo...

- Understanding Others

- Kihon - How to Walk

- Fitness - Mountain & River

- Visit of Maestro Vicente Nogueroles

- Pearls of Gorindo...

Issue 18

- Gorindo Kata Geometrica

- Advice about... Learning Techniques

- Twin Forearm Block - Kakiwake-uke

- Pearls of Gorindo...

Issue 17

- What is Effective

- Front Kick - Mae-geri

- Knife Hand Strike / Palm Down - Shuto-Uchi

- Pearls of Gorindo...

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Issue 16

- Dojo’s Guidelines & Rules

- How to Learn

- Twin Block - Chudan Kakiwake-uke

- Pearls of Gorindo...

Issue 15

- Lessons From Nature

- The Dojo

- High Block - Shodan Age-uke

- Glossary of Terms

- Pearls of Gorindo...

Issue 14

- Tools - Hands - Seiken

- Straight Punch - Choku-zuki

- Middle Block In-outside - Uchi-uke

- Downward Block - Gedan-barai

- Pearls of Gorindo...

Issue 13

- Basic Stances

- Cool-down

- Pearls of Gorindo...

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Issue 12

- The Meaning of the Bow - Ritsurei

- Junbi Undo Preparation - Warm-Up

- Pearls of Gorindo...

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Issue 11

- What is Gorindo

- The Learning Kiai (Part 7)

- How to Tie the Belt the Gorindo Way

- Pearls of Gorindo...

Issue 10

- Desiderata for the Martial Artist

- Gorindo Breathing Exercises

- The Learning Kiai (Part 6)

- Give a Little Bit

Issue 9

- Preventing Injuries

- Gorindo Breathing Exercises

- The Learning Kiai (Part 5)

- Walk Between the Raindrops

Issue 8

- Martial Arts: Choosing the Right Way

- The Simple Act of Breathing (Part 4)

- The Learning Kiai (Part 4)

- Videos

Issue 7

- The Simple Act of Breathing (Part 3)

- The Learning Kiai (Part 3)

- You Can't Always Get What You Want

- Videos

- Quotes

Issue 6

- The Simple Act of Breathing (Part 2)

- The Learning Kiai (Part 2)

- Nowhere to Run

- Videos

- Quotes

Issue 5

- The Simple Act of Breathing (Part 1)

- The Learning Kiai (Part 1)

- Darkness on the Edge of Town

- Videos

- Quotes

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