Magazine • the Silk Thread of Gorindo
'Roxanne Standefer under the Bank Street Bridge’<br />©2011 Photo by Claudio Iedwab

[Click image to expand]

The Silk Thread of Gorindo - Ottawa - Canada

Issue 16

- Dojo’s Guidelines & Rules

- How to Learn

- Twin Block - Chudan Kakiwake-uke

- Pearls of Gorindo...

Photo cover "Roxanne Standefer sensei under the Bank Street Bridge - Ottawa" by ©2012 Claudio Iedwab [Click image to expand]


Dojo's Guidelines & Rules

Gorindo DojoThe purpose of these rules is primarily to insure the safety and health of the students during the practice. Attention to these guidelines will also allow maximum benefit to be gained from your time in the dojo.
In general the dojo is considered to be the entire space that houses the School, including the training area, change rooms, lobby, etc.

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How to Learn


How to LearnEveryone expects to learn something from their study of the Martial Arts. Most people, however, are unaware of the range, depth and complexity of the learning that Gorindo has to offer...

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Twin Block - Chudan Kakiwake-uke


Kakiwake-ukeInitially, cross both forearms in front of your chest, keeping elbows near the lower ribs. The back of the hands will face outside. With a circular motion, as if you are opening two shutters outward...

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Pearls of Gorindo...


Pearls of Gorindo

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