The Silk Thread of Gorindo - Ottawa - Canada
Issue V
- The Simple Act of Breathing (Part 1)
- Darkness on the Edge of Town
Photo cover Roxanne Standefer sensei, Gorindo School of Martial Art
Gorindo Videos
Kihon (slow) from Gorindo Kata Kiito Shodan for 9th Kyu White Belt, by Claudio Iedwab
Kihon (dynamic) from Gorindo Kata Kiito Shodan for 9th Kyu White Belt, by Claudio Iedwab
Quotes
In practicing both Zen and the martial arts, it is essential to concentrate on breathing out.
Taisen Deshimaru 1914-82
It is believed that to strengthen the spirit, it is essential to strengthen the abdomen.
Masutatsu Oyama 1923-94
Early in their training martial artists learn to inhale and exhale in such a way that maximum gas exchange can take place at the cellular level. Greater control over the mechanism of breathing can benefit technique, timing, and the overall health and strength of the body.
Claudio Iedwab & Roxanne Standefer
- The Simple Act of Breathing (Part 1)
- Darkness on the Edge of Town
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