gorindo.com

Magazine • the Silk Thread of Gorindo
 
The Silk Thread of Gorindo cover


The Silk Thread of Gorindo - Ottawa - Canada

Issue 21

- Meditating

- Kihon - Gorindo 2nd Basic Series

- Pearls of Gorindo...

Photo cover 'Little Garden Meditation’ by ©2012 Claudio Iedwab

 

 

Kihon - Gorindo 2nd Basic Series

< previous

 

2nd Basic Series

Once you feel comfortable with its execution then add chudan gyaku-zuki (middle counter-puch) after each defense.

 

• Chudan Uchi-uke (middle block in-outside) and Chudan Gyaku-zuki (middle counter-punch)

Gorindo 2nd Basic Series

 

 

• Gedan-barai (downward block) and Chudan Gyaku-zuki (middle counter-punch)

Gorindo 2nd Basic Series

 

• Shodan Age-uke (high block) and Chudan Gyaku-zuki (middle counter-punch)

Gorindo 2nd Basic Series

 

by Claudio Iedwab & Roxanne Standefer

Originallly published in the Gorindo Student Manual by Claudio Iedwab & Roxanne Standefer

© Illustration by Claudio Iedwab

 

 

- Meditating

- Kihon - Gorindo 2nd Basic Series

- Pearls of Gorindo...

 

back to top

 

« Click the Subscribe link on the left

 

Books banner

 

Call us now 613-327-3223 to book your Gorindo Intro Class

 

 

Cooltramp.com

 

 

 

 

Gorindo Magazine #20Gorindo Magazine #13 Gorindo Magazine #16Gorindo Magazine #14 Gorindo Magazine #17 Gorindo Magazine #15 Gorindo Magazine #18 Gorindo Magazine #19