4. I am 13 and I try my hardest in training, but sometimes I feel as though I am behind when I see other people who have been training since they were little kids. I was wondering if in the long run if those few years really make much of a difference and if there's anything I should keep in mind. Sam - USA

... The apparent disadvantage that you may feel when you compare yourself with those who started at an earlier age than you, it shouldn't be an impediment to reaching your own maximum potential (as long as you don't compare yourself with others!) Years of training may seem a heavy weight in the martial arts, by tradition, degree or accumulated experience, but sincere dedication, under a good instructor, will provide you with all the necessary tools to stretch your limits within a healthy spectrum of progress and achievements. There will always be those who have had a different opportunity than you. So what? Many great masters started in their adulthood and never looked back at all. Its not how long you have trained but how well you train today that counts.
... If you compare yourself with others you my encourage yourself to "catch up" but you may also invite frustrations, regrets and lack of joy for your achievements. Dedicate yourself with an open mind and heart, and enjoy your training. Others in your class should do the same and together create an atmosphere of mutual respect, friendship and improvement.