 |
 |
| |
|
1. I 'm a little bit older but still interested in starting martial arts. My doctor says I need more exercise but I'm worried about my back. Any comments? |
|
2. I 'm a little bit older
but still interested in
starting martial arts.
My doctor says I need
more exercise but I'm
worried about my back.
Any
comments? |
|
| 3. I'm
training in kickboxing
and the adult classes
seem obsessed with leg
stretching and cardio
workouts. In
conversations I've tried
to discuss the
importance of the
alignment of the spine
as a central issue, but
no one seems to care. Am
I alone on
this? |
|
| 4.Are the vital points
only for doing damage to
the human
body? |
|
| 5. Right,
left, right, left . . .
Why don't we use the
dominant side of the
body? It may cut the
training time in
half! |
|
|
|
|
|
|
|
|
training
& technique | learning
& teaching | health
& fitness
mind
& body | art
& nature | traditions
what's
new | courses | publications | miso
soup | archives | kids corner
our
store | about
us | contact | links | home
©
Claudio Iedwab & Roxanne Standefer, 2000-2008.
All rights reserved.
askSensei.com Martial Arts
website
designed by
Foresight
& Imagination
|
|
