2. I play drums and I was wondering what the best style of martial arts are that might improve my performance? - Greco

... Perhaps you are thinking of some kind of relationship between playing drums and a particular martial art, as some utilize percussion instruments during their practices such as the Afro-Brazilian art Capoeira, or Philippine Arnis or Kali, in which you may find yourself more "at home".The Kodo drummers of Japan approach their drumming and physical training in a very similar manner to the traditional "Do" path of martial arts.
... However, all true martial arts should allow you to reach your personal potential and expression that you probably will want to apply in your music.
... An important point to keep in mind when choosing a discipline is the teaching methodology and practices. You should avoid the schools that employ contact and extreme formats of training as well as the competitive or sport approach. The reason is that you have to keep the health and integrity of your hands (and feet -drumming's nature is a bilateral and four limbs activity-), muscles and joints, and coordination (neural paths). So be sure that your teacher understands your needs and you will not be unnecessarily exposed to overstretching of ligaments or tendons, nor traditional practices like striking the makiwara (a "padded" post used to train impact techniques).
... The first premise in your selection of your art is that the training atmosphere is embodied with dedication, (both teachers and students), knowledge, camaraderie, and safe and healthy procedures. In such a way, no doubt you will find that a good teacher will make the art "ideal" for you. You will greatly benefit from such a decision.
... You may find our books "The Secret Art of Health & Fitness - Uncovered from the Martial Arts Masters" and "Martial Arts - Mind & Body" helpful in understanding some of the choices available to you. Both are available through our website and/or in bookstores worldwide. They will arm you with more knowledgeable information and elements to initiate yourself in the martial arts theoretically and practically.